Adult Classes
Training in Martial Arts

The techniques that make up the core of our training method are based on an ancient and well-tested system of warrior disciplines handed down by nine historical Japanese lineages. At the same time, our training is built around a very modern approach to successfully handling the kinds of threats and confrontations that are most likely in our own contemporary culture.

The Dojo offers instruction in a unique and powerful martial arts system that combines practical self-protection with meaningful personal development.

Our training members receive:

1. Energetic workouts to stay fit and healthy.
2. Practical self-defense techniques to foster a sense of peace and safety.
3. Effective personal development methods to improve focus; set and accomplish goals; and promote positive life choices.